There are many benefits from playing sport; confidence, friendship, leadership, respect – what makes rugby unique is that there is room for everyone - even you!

What will you discover?

Improved self confidence
Rugby is a character building sport. It encourages courage, strength, value and respect which all play a part in boosting self-confidence.

Social life
Playing a team sport such as rugby provides an opportunity to make friendships that often carry on away from the field and beyond! Solidarity and respect are both characteristics of rugby but also of successful friendships.

Improved fitness
The constant running and sprinting required for playing rugby provides an excellent cardio workout as it helps you achieve an increased heart rate through interval periods. This helps build a strong heart and lungs.

Plus anybody and everybody can play rugby - every shape and size, tall or short, fast or slow and many more. There are no barriers. You just need the determination to bring out your Inner Warrior ... and most important of all - It's Fun!

See you Warriors at St John Rigby College - Every Wednesday Evening - 6.00pm onwards